Herbs should not be grown in a garden, you can grow some of the herbs mentioned in the window boxes or even indoors. Growing organic herbs is a great way to have some natural remedies on hand for a series of complaints and you will be amazed at how it can work.

As with any herbal use common sense and always consult a doctor when necessary.

Basil (Ocimum basilicum)

How to Grow: Basil is an annual herb, which means it needs to be replanted every year. Grow in direct sunlight and a night temperature of 60 degrees. In the garden of basil are at least a foot of room and remove flower stems as they grow.

Benefits: Basil is a natural antiseptic and excellent for soothing insect bites and the sheet to provide a powerful antioxidant agent in foods. It is also believed to have mild anti-depressant properties.

Chamomile (Manzanilla syndrome. Matricaria recutita)

How to grow: Another year can be grown from seed in a sunny spot. Collect and dry flowers late for use.

Benefits: analgesic wonderful. Soak the dried flower head in warm water overnight after bathing using owls. Make tea to take to relieve digestive problems.

Parsley (Petroselenium crispum)

How to Grow: Very easy, ideal for window boxes and garden. Make sure you have plenty of natural light and well watered.

Benefits: good antioxidant and digestive aid and diuretic. Helps eliminate toxins from the body.

Salvia (Salvia officinalis)

How to grow: to grow from cuttings, likes sun and good drainage. It is an outdoor plant grows about 3 feet.

Benefits: A strong antiseptic and astringent. Make an infusion of sage leaves as a gargle to relieve bleeding gums, fight bad breath and soothe a sore throat. sage tea is good for nervous and digestive systems.

Echinacea (Echinacea purpurea and E. angustifloia)

How to grow: This is a perennial that needs to be planted in well drained soil in a sunny spot. The harvest in autumn.

Advantages: great stimulator of the immune system can also be used as an anti-inflammatory and an antibiotic with a tincture of the root (must be at least four years to do this.)

Rave (Armoracia rusticana syndrome. Cochlearia Armoracia)

How to grow: to grow as a result of divisions in partial sunlight. Needs to be grown outdoors. Harvest the roots in autumn.

Benefits: bright for the treatment of colds and fevers, sinus and chest problems as it acts as an expectorant.

Rosemary (Rosmarinus officinalis)

How to Grow: indoors and outdoors. Rosemary is a perennial one little bit. However, do not like the dry heat and forced loves moisture and good drainage. Dead branches in winter.

Benefits: excellent tonic, good for stimulating circulation and lymphatic system. Bathe in it to relieve sore muscles or rub on their pads to relieve headaches.

Calendula (Calendula officinalis)

How to grow, like basil, calendula is an annual herb. It can be grown from seed in a sunny, protected, can also be grown in the doors, but be warned that can grow to over two meters tall.

Benefits: petals of calendula has antiseptic and anti-inflammatory properties that are excellent for minor burns, dry skin, rashes and varicose veins. Use an infusion as a douche for yeast infections.

Common sense with herbs

Herbs are very safe when used correctly, but may have far-reaching effects. Each person is different, and how someone reacts to a particular herb may be significantly different from another. You should always seek the advice of a healthcare professional before taking any dietary supplement, nutritional, herbal or homeopathic, and inform the pharmacy of your application if you are taking other medications.

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